Commonly Asked Questions

Will I feel sick or miserable during the detox?

Most people feel much better almost immediately upon starting the Total Shake because it supplies many of the nutrients their body needs for normal function. However, there are people who experience undesirable symptoms, such as: fatigue, nausea, headaches, weakness, lethargy, and sometimes diarrhea. If that happens to you it is important for you to know why, because the general rule is - the worst you feel, the more you need to do it. Remember, if you have not felt well for a long time, or you are overweight, or have some chronic illness, your body is probably not functioning very well. Your bodymay be addicted to sugar, caffeine, large meals, foods, or more. When you start any detox program you are eliminating daily habits that your body has gotten used to over the years. It can be similar to someone who stops drinking alcohol after 20 years of normal use. They will feel horrible for quite some time before they feel the benefit from quitting. What would happen to them if they quit the detox? They would be right back where thay started or worse. So, stick with it. You may need to extend your detox for another 21 days if necessary. Just make sure to keep your doctor informed of any difficulty you are having and follow their advice.

 

Will I be hungry?

Not usually. You might miss chewing food, but people find that the Total Shake is quite filling. If you are hungry, then you may drink up to 8 shakes the first 3 days but, please do not add additional food.

 

Will I ever get used to the chalky and bland taste of Total Shake?

Usually the transition onto the Total Shake program is smooth and most people like the taste. However, there is a small percentage of people who find the texture and the taste not to their liking at first. These people have a habit of eating foods with a high sugar, salt and fat content regularly, and they are usually not as healthy as they would like to be. Because of this they are usually not as healthy as they would like to be. Because of this, they are used to food tasting a certain way and are looking for instant gratification and pleasure from all their meals. If this happens to you, just make sure to remind yourself of the purpose for doing the program. You have made the decision to take the steps to improve your health. Stick to your guns - you have made the right decision. The key is to follow the program exactly; regardless of the taste or texture. You will find that agyter a few days of cleansing that your body will adjust to its improved health and you will start to enjoy the taste of the shake. It may be hard to believe but you will most likely look forward to having your daily shakes not only for the health content but also for the flavor; so stick with it.

 

What about bowel movements? Will I feel "constipated" while on the Total Shake?

It is important to have at least one bowel movement daily while on the Total Shake since this is a major way toxins are eliminated from your body. However, people have been mislead to believe that they should have several large bowel movements every day. A bowel movement is simply the body eliminating waste. Because people eat so poorly, they don't absorb their food. They end up with a toxic, putrefying intestine filled with unabsorbed food, which leads to excessively large bowel movements to get rid of all the waste. Total Shake is designed to give your body the nutrients it needs for normal metabolism and energy production. It is close to being a perfect food and your body should absorb almost all of it. Therefore, very little waste is produced and you may find that your bowel movements are smaller and less frequent. In most cases this is not constipation but is a normal intestinal response to low amounts of waste. Let's face it. If there is a small amount of waste then your bowel movements will be small. They will mostly contain the toxins and putrefied foods that are being eliminated because of the cleanse. 

If I have trouble sleeping during the detox, what should I do?

The stress of any detox program can cause your body to be on the edge. This can lead to muscle tension, irritablity and sleep disturbance. The best solution for this is to supplement the body with Cal-Mag Premium Tea. This is a soothing and relaxing mineral blend that is designed for easy absorption even in a distressed intestine. You can order Cal-Mag Premium Tea from http://totalshakesystem.com

 

Should I exercise during the Total Shake program? 

Yes. It is a good idea to exercise while on the program. Take it very easy throughtout the time you are detoxifying, because it is likely you may have reduced energy and stamina. Also, this is not the time to become Superman. You are undergoing a detox program, and the body needs its strength. A good rule is to involve yourself in 20 minutes of light aerobic activity. 

 

http://www.totalshakesystem.com

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Carpal Tunnel Success

Hello, my name is Dr. James Gatza, 

Based on the incredible success I had with my patients, I developed a Nutritional Breakthrough product called Total Shake. With Total Shake I have helped many thousands of people get rid of the pain that was ruining their lives.  For the first time ever I am offering this amazing program to people outside of my doctor’s office.  My goal for you is to live a pain-free life, with freely moveable joints that are strong and dependable.  Below are real life success stories, written by people who didn’t think they would ever live without pain again.  But that was before they did Total Shake!

1.  BEFORE TOTAL SHAKE: “I had several conditions: Carpal Tunnel, chronic sinus conditions, Ulnar nerve entrapment. The last two years were constant pain.” AFTER TOTAL SHAKE: “The results have given me a whole new life. All the pain went away within the first and second week. (Before) I was extremely swollen in my face, stomach and thighs. It just disappeared. I don’t have foggy days anymore. Thank you for bringing out the old me again. You have no idea of what a revelation this was for me.” Lauren C.    

2.  BEFORE TOTAL SHAKE: “Carpal Tunnel Syndrome. Cramps in my hands that would wake me up in the middle of the night. It felt like my hands were being cut off. The pain I felt in my wrists, hands and fingertips were horrible. The drugs weren’t working. I got scared. I would have to get surgery.” AFTER TOTAL SHAKE: “No pain in the middle of the night; Feeling in fingertips is back.  I’ve never felt better.  It’s amazing! - I never thought that I would be able to feel with my fingertips again.  I no longer need pain medicine, or get surgery now.”  Patricia T.

3.  BEFORE TOTAL SHAKE: “Carpal tunnel syndrome, migraine headaches, severe pain and chronic fatigue.” AFTER TOTAL SHAKE: “I’m pain free!! All the aches and pains are gone. I’ve been given my life again. Now, when I see people suffering I tell them they don’t have to.  Just do Total Shake!”  Karen S.

4.  BEFORE TOTAL SHAKE: “Carpal tunnel syndrome, Severe arthritis, chronic lung disease, sinus problems, and all over aches and pains.” AFTER TOTAL SHAKE:   “I have been given back my future. After the first week of treatment I cannot believe the difference.  I have energy and can move my hands freely and painlessly.  I can bend my right knee to a 90-degree angle.  I do not have the pain going through my chest.  My sinuses are clear. I have lost 16 pounds in two weeks. I feel contented, calm and capable of handling what happens each day and go to bed contented each night.  It is worth living.”  Jo G.

As you can see, TOTAL SHAKE works!

Call 727-298-1133 to receive more information on how you can get rid of Carpal Tunnel once and for all!

Disclaimer: Dr. Gatza is a Chiropractor with extensive studies into many forms of healing. The Total Shake program is not intended as a substitute for your relationship with your physician or, as a substitute for consulting with your physician, or to act in any way as a replacement for your physician or any medication you are taking. Dr. Gatza is in no way acting as or attempting to act as your physician.  Any attempt to diagnose and treat any disorder using the Total Shake or any information in the Total Shake program should come under the direction of a licensed medical physician. Because there is always some risk involved in any nutritional or medical treatment or procedure, the publisher and author are not responsible for any adverse effects or consequences resulting from the use of any of the health products made available by Dr. Gatza and Precision Nutrients.  Please do not use Total Shake if you are unwilling to assume the risks.  A qualified medical professional should supervise all matters regarding your health. Individual results will vary.

http://www.totalshakesystem.com

 

Posted via email from Dr. Gatza's posterous

Chronic Fatigue Syndrome Gone

Hello, my name is Dr. James Gatza, 

Based on the incredible success I had with my patients, I developed a Nutritional Breakthrough product called Total Shake. With Total Shake I have helped many thousands of people get rid of Chronic Fatigue Syndrome and all the pain and lethargy that are caused by it.  For the first time ever I am offering this amazing program to people outside of my office.  My goal for you is to live a normal life, without muscle and joint pain, and filled with energy and vitality.  Below are real life success stories, written by people who didn’t think they would ever have the energy to enjoy life again.  But that was before they did Total Shake!

1.  BEFORE TOTAL SHAKE: “I was suffering from muscle pain and fatigue. I was hospitalized for a week.  I was given painkillers and sent home. Later I was hospitalized again for another week.  I was diagnosed as having “Fibromyalgia” – pain in the muscles and joints. I was told they didn’t know what caused it and didn’t know how to fix it. I was given a series of medications and injections to no avail.”

AFTER TOTAL SHAKE: “The results are phenomenal! In just three short weeks I have energy I haven’t had for 14 years! I haven’t had a headache. My chest muscles have relaxed so much I can’t believe it. My outlook on life has changed since I now feel like doing more.” Kathy S.  

2.  BEFORE TOTAL SHAKE: “Constant fatigue, pain and numbness on right side from my neck to my toes. The pain became so severe I couldn’t sleep at night. Four different doctors told me I would have to live with this.

AFTER TOTAL SHAKE:  Wonderful results, no pain, increased energy and a restored feeling of well-being.” Kristine E.

3.  BEFORE TOTAL SHAKE: “Chronic fatigue; severe constipation; had for at least four to five years maybe longer. To me it was very depressing because no one could help me. I had all the humiliating tests, all to have them say “we can’t find out what is wrong.”

AFTER TOTAL SHAKE:  The best money I ever spent was to Dr. Jimmy. I’m feeling like a person again and enjoying my life, my family and my health.” Elaine B.

4.  BEFORE TOTAL SHAKE:  “I was unable to walk.  I hurt constantly in my bones.  My legs and arms hurt so much I couldn’t sleep.  My bowels didn’t work unless I took two laxatives a day.  After seeing a neurologist, internist, heart specialist, allergist and gynecologist, I was only getting worse.  I became very ill, unable to walk, stand, or move. I could barely breathe.  I was just sent home from the hospital and told to go to the Mayo Clinic.  Even there, the doctors didn’t know what was wrong.”

AFTER TOTAL SHAKE: “The results have been like a miracle.  I never thought I would be able to walk, bike ride, play golf and work out like I do once again. In a very short time I went from my body totally shutting down (dieing [dying]) to feeling good and healthy. My future is definitely 100% better.  I will forever be grateful for this new life I have. God will mightily bless you in your business of healing his people.” Love, Deanna V.

5.  BEFORE TOTAL SHAKE: “Numbness and pain in my head and body. Severe fatigue. A sleep specialist couldn’t help.  I was told to get used to it and live with it.”

AFTER TOTAL SHAKE: “I have no numbness now and am off the medication. My fatigue is gone.  I am sleeping like a baby at night without medication.  I’m no longer an insomniac.” Bonnie D. 

 

http://www.totalshakesystem.com

Posted via email from Dr. Gatza's posterous

Headaches And Migraines Are No Longer A Problem

BEFORE: "Migraine headaches, throbbing gums, tiredness, sore, stiff neck and shoulders. Migraines occurred twice a month. I started getting migraines two and one half years ago."
AFTER: "I have not had a migraine for a month and a half. I have a lot more energy and I feel happier. I also have had people tell me I look a lot better. I think my skin has gotten smoother and my coloring is much better." Sally A.

BEFORE: "I was experiencing constant headaches, neck problems, fatigue and facial swelling. These were part of my everyday life."
AFTER: "I can't begin to, express the relief of knowing that I can feel great again. I didn't realize that I'm not supposed to wake up with a headache and go to bed with one, or not be exhausted and totally fatigued by six o'clock in the evening. I now have my husband and twelve year old son starting the program. They too wanted to feel as good as I do." Annette B.

BEFORE: "I had severe headaches, difficulty sleeping and a sore burning neck. The conditions got worse after a car accident."
AFTER: "The results were very positive. I'm sleeping great, only one headache and my neck and shoulders are pain free; giving me a stronger, more secure feeling in my body after just one month. The physical changes in my body have greatly improved my mental and emotional well-being." Patricia S.

BEFORE: "Headaches, sinus problems "couldn't breathe" - "completely blocked", Asthma, Hyperthyroid - was taking thyroid medication for inflammation. Had problems for three or more years."
AFTER: "No headaches, breathing perfectly, no asthma, no sinus congestion, back feels less tight, feel great. Thyroid testing reveals totally normal thyroid function - do not need any medication anymore. - Energy level better." Deb O.

BEFORE: "I began having migraine headaches on a regular basis about 20 years ago. I usually have 2 to 4 major migraines a month, and 4 to 5 medium migraines during that same period. I'd have to lie down, and frequently there was nausea."
AFTER: "I have not had a major or even a medium migraine since I started. I still get about 8 headaches a month but they are minor in nature. I am freed from the debilitating migraines and the time I spent lying in bed waiting for them to go away. I have not taken any prescription medication for the last 5 months. This is amazing. I hope to fully recover." Katherine M.

BEFORE: "I had headaches for about four years. The headaches were continual and led into migraines."
AFTER: "I found out on the second step of the program what caused my headaches and unless I violate it I don't have (headaches). I also have more energy and enjoy things more." Kathie C.

BEFORE: "I experienced frequent headaches (2 years), stiff neck and sore back and digestive problems (17-20 years). Additionally, I had infertility issues (1+ years)."
AFTER: "My headaches and digestive problems almost became nonexistent. I also conceived. It has also given me more energy." Sue K.

BEFORE: "Severe migraine headaches since 1974 with nausea and vomiting, sometimes they lasted for as long as three days."
AFTER: "In 3 weeks since starting the program I have had only two MILD headaches and one of those came from not following the program (my fault) and the other was from caffeine withdrawal. So the headaches are less frequent, less severe, back and neck muscle spasms are almost gone. My skin is no longer broken out or dry and scaly. I'm no longer bloated. People tell me I look better and I am hopeful for the future." Mary Ann K.

BEFORE: "I suffered from headaches that started in the neck area and moved up into the back area of my head. It then moved to the eye area and finally my jaw and face. They started 4 years ago. The headaches were so severe I couldn't think or function."
AFTER: "After two of the steps on the program I felt great. The severe headaches are gone. I feel better than I have in over a year. I feel alive again. It was a pleasure waking up feeling good and go to bed feeling good." Shirley H.

BEFORE: "Suffered from headaches, primarily on the weekends but some during the week for about 4 years. The headaches were severe enough to affect my ability to function normally, easily 1 of 2 days out of the weekend were shot."
AFTER: "As I am writing this I have been headache free for the last two weeks. Additionally, as a result of following the recommended program I have lost 6 pounds, feel more energetic, and am not feeling affected by job stress (as I definitely was prior to beginning this program.)" Michael L.

BEFORE: "Migraine headaches, Carpal tunnel syndrome, severe pain. Sciatic nerve pain and chronic fatigue."
AFTER: "I'm pain free!! All the aches and pains are gone. I've been given my life again. Now, when I see people suffering I tell them they don't have to." Karen S.

BEFORE: "I had migraines, arthritis, bronchitis, gall bladder attacks, asthma, sinus trouble, allergies, gas and bloating, and fatigue."
AFTER: "I am a different person. I have no pain in my ankles from arthritis, have not been in the hospital or MD's office for bronchitis, asthma, or gall bladder. I am able to work eight hours a day with no pain and I really feel great." Mary Ann J.

BEFORE: "I had migraines, a headache every day, dizziness, and asthma - that began at age 3. I went to three allergy specialists, an allergy specialist at Mayo Clinic, a gynecologist, a cardiologist, a neurologist, and many chiropractors. Everyone told me I would just have to live with my problems. I believed them. I did everything exactly as I was told and would never feel better."
AFTER: "NO HEADACHES! YEAH! I Just had a period without a migraine for the first time in five years! I breathe fine. My legs aren't cramped. My stomach doesn't hurt. My lower back doesn't hurt. I feel like I never thought I could! I cried after the first two weeks because I never thought I could feel better. It has changed my life." Heidi H.

BEFORE: "Severe migraines and lower back pain for the last 8-10 years. Headaches were so severe for the last two years that I had to go to bed for the day."
AFTER: "Drastically reduced headaches, increased energy, weight loss. I feel better knowing everything used in the treatment is natural, non-addictive and controllable." Brandi M.

BEFORE: "Severe migraine headaches with nausea. I could not stand up without getting sick. The migraine kept me on my back for seven days."
AFTER: "My body feels better now than it has for years. (I have an) abundance of energy and feel strong. I have not had any viruses, colds, flu or sore throats. I have very few headaches (only when I go off the program.) I am also sleeping better than I have for years." Cheryl F.

BEFORE: "Headaches, joint aches, stomach problems, mood swings. I have suffered from the problems for many years. I was taking pain relievers 3-4 times a week, stomach medicine several times a week."
AFTER: "I feel great! No more headaches, no stomach problems, no aches and pains, no mood swings and I've lost 60 pounds with literally no effort. You do not have to accept living in poor health." Mark S.

Posted via email from Dr. Gatza's posterous

Arthritis Gone

Hello, my name is Dr. James Gatza,

Based on the incredible success I had with my patients, I developed a Nutritional Breakthrough product called Total Shake. With Total Shake I have helped many thousands of people get rid of the pain that was ruining their lives. I offer this amazing program to people outside of my doctors office. My goal for you is to live a pain-free life, with freely moveable joints that are strong and dependable. Below are real life success stories, written by people who didn’t think they would ever live without pain again. But that was before they did Total Shake!

1. BEFORE TOTAL SHAKE:

"Severe arthritis, chronic lung disease, carpal tunnel syndrome, sinus problems, and all over aches and pains. Foot problems - pain walking. I have lost three-fourths of the mobility in my right knee." AFTER TOTAL SHAKE: "I have been given back my future. After the first week on Total Shake I cannot believe the difference. I have energy and can move freely and painlessly. I can bend my right knee to a 90-degree angle. I do not have the pain going through my chest. My sinuses are clear. I have lost 16 pounds. I feel contented, calm and capable of handling what happens each day and go to bed contented each night. I feel two years younger and whatever the future holds it is worth living."

Jo G.

2. BEFORE TOTAL SHAKE:

"Arthritis, bronchitis, and migraines twice a week, gall bladder attacks, asthma, sinus trouble, allergies, gas and bloating, fatigued and anemic. My treatments were multiple antibiotics, Synthroid, Darvon, Darvocet, Nuprim, and Demerol. I was in the hospital a lot. I was a druggie." AFTER TOTAL SHAKE: "I am a different person. No pain in my ankles from Arthritis. I have not been in the hospital or doctor’s (M.D.) office for Bronchitis, Asthma or Gall Bladder. I am able to work eight hours a day with no pain and I have lost weight and really feel great. I haven’t taken any drugs for ten months!! (Dr. Gatza) explains everything to you. You may not believe him but you should because Total Shake makes you a 100% better person."

Mary Ann J.

3. BEFORE TOTAL SHAKE: "

Osteoarthritis, severe pain in the neck, migraine headaches, numbness in my right arm, severe flare-ups in my feet, loss of ambition, loss of energy. Osteoarthritis – since age 27 and in the past couple of years more symptoms have surfaced in different areas of my body." AFTER TOTAL SHAKE: (2 and ½ weeks later) - My energy is back, my feet are not in pain, no headaches, sleeping well, mid afternoon slump is gone, aches and pains are definitely diminishing. I’ve lost 9 pounds and feel great- no hunger pangs!

" Nancy P.

4. BEFORE TOTAL SHAKE:

"1. Arthritis – shoulder, 2. Headaches, 3. Allergies – runny nose – coughing." AFTER TOTAL SHAKE: "I have no pain on shoulder, headaches, or runny nose. I should have gotten Total Shake a long time ago."

Anna S.

 

As you can see,

TOTAL SHAKE works!

Disclaimer: Dr. Gatza is a Chiropractor with extensive studies into many forms of healing. The Total Shake program is not intended as a substitute for your relationship with your physician or, as a substitute for consulting with your physician, or to act in any way as a replacement for your physician or any medication you are taking. Dr. Gatza is in no way acting as or attempting to act as your physician. Any attempt to diagnose and treat any disorder using the Total Shake or any information in the Total Shake program should come under the direction of a licensed medical physician. Because there is always some risk involved in any nutritional or medical treatment or procedure, the publisher and author are not responsible for any adverse effects or consequences resulting from the use of any of the health products made available by Dr. Gatza and Precision Nutrients. Please do not use Total Shake if you are unwilling to assume the risks. A qualified medical professional should supervise all matters regarding your health. Individual results will vary.

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